Dancing on my ownPosted: March 19, 2021 Filed under: Dance, Lockdown, Pole Dancing | Tags: alone, covid19, dance, Lockdown, loneliness, pole dance, Pole Dancing, salsa 2 Comments
I’ve neglected this blog. You would have thought that the last year would have been the perfect time to write, but until now I simply haven’t felt inspired.
I used to blog constantly. It was my main hobby really, until I started dancing. Once salsa took over, I happily let blogging slide out of view in favour of more minutes on the dance floor. I dipped in occasionally, but life was simply too busy to sit in front of a computer all evening.
Yes, life was busy, and I loved it. Up until March 2020 I was dancing 4 or 5 times a week; a regular on the local dance floor as well as a number of festivals across the country. As well as salsa and other Latin and Afro dances (such as bachata and kizomba), I had also begun my pole dancing journey. Pole dancing is a whole different kettle of fish to salsa, but one that I instantly connected with and wanted to learn more about.
And then Covid came along. Slowly, one by one, all the things I did outside of work started to close. I clung on to salsa classes for as long as I could, dancing every last dance, hugging every last friend as I reluctantly left the hall, but everything had to stop. The gyms closed, and the pole classes I had just started to really enjoy also had to end. I remember writing on my Facebook on 15th March 2020:
The idea of having the one thing that keeps me sane, the one thing that actually gets me out of the office and stops me working all night taken away from me for an indefinite period, is scary. A week or so of chilling, watching movies and reading sounds nice at first, but the idea of weeks, months, who knows how long without the chance to dance is actually something I can’t bear. What are we supposed to do?
And what were we supposed to do? No one knew really. These were ‘unprecedented times’ after all.
I’m going to just pause here and say I know that in all of this I’m really fortunate. I’m fortunate that Covid hasn’t affected me personally in any massive way, and my heart goes out to all of those who have lost someone. I’m fortunate to have been working this whole time (although with reduced pay and hours, and it hasn’t been easy). And I’m extremely fortunate to have a nice little rented one-bedroom flat where I’m safe and comfortable. I choose to live alone in this little space, and pre-Covid that was just perfect for me as I was always out dancing anyway. I remember how I used to look forward to those occasional nights in, where I could have a long bubble bath in peace, or even a rare weekend with no plans where I could wear my PJs and no make-up for a whole day if I wanted. I used to enjoy that moment of silence when I came home after a night of dancing and closed the front door behind me. I loved being alone, but I never realised that I loved it because it was the balance to my busy life.
On 23rd March I started working from home, and we all had to get used to this ‘new normal’ of seeing our colleagues in tiny boxes on a screen instead of over a coffee in the kitchen. I’d always quite fancied the idea of escaping the noise of the office for a few days a week, and with a good desk and IT set up at home, I felt quite happy initially. I would get up in the morning and lay out my yoga mat in the middle of the living room floor, do a Yoga with Adriene session, roll up the mat and go for a quick walk before work so I could ‘arrive’ at work with a fresh mind. My ‘office’ was a desk in the corner of my living room, and at lunch I would take two steps to the sofa and listen to the radio. I tried to keep good habits and finish work on time, and as soon as 5:30 came around I would put my work notebook away, turn off my computer and push my chair into my desk to symbolise that the ‘office’ was closed. Then, the living room floor would once again become an exercise space as I did a PT via Whatsapp, or a dance floor as I tried to support my teachers by joining their solo footwork classes (sorry downstairs neighbours, but a girl’s gotta dance!).
And every day I kept to this pattern of transforming my living room from living and dining space, to gym, to office, to dance floor. As the months passed, I got more pieces of equipment and would find myself stashing a kettlebell under my desk, or using a weights bench as an extra table when I wasn’t working out. Dance classes lost momentum after a while. There’s only so much solo footwork and choreography I could do before I simply felt sad that I couldn’t dance with my friends. I missed the connection that salsa brought me – both physical and mental. But I continued to move my body in other ways. Movement was what was keeping me sane in these four walls.
After a few more pole dancing classes in the studio over the summer when restrictions were eased (eased enough for solo pole, but not enough for partner dancing), I realised I was going to need to bite the bullet. If I wanted to get through the winter and another long and lonely lockdown by myself, I was going to need a pole. How could I possibly fit more exercise equipment into my tiny flat? It seemed impossible, and slightly ridiculous, but all those years of playing Tetris were now paying off. Now, with my shiny new pole standing proudly behind me on every video call at work, it was less a case of having to pack up and transform my small space every day, and more a case of doing a slight assault course when I needed to make a cup of tea. Did the pole work in the space? Just. Did it bring me absolute joy to be able to take online pole classes and build my strength and technique? More than you can ever imagine.
Back in March I asked the question “what are we supposed to do?”, and I guess what this experience has taught me over the last 12 months is that actually I knew what I was supposed to do all along. I was supposed to dance. I was supposed to keep moving, in any way possible. I learnt that dancing, training, learning new things my body can do, even hula hooping and knocking things off my shelves, would get me through this. I learnt to ‘close the office’, lay out the mat and switch my day from one mode to another. Did this work perfectly every day? No. Were there times when I was too stressed and tired to do more than practically fall from my desk chair to my sofa and wrap myself up like a burrito in a fluffy blanket? Yes. Am I going to beat myself up for not exercising every day and pushing through the stress. Hell no!
But for the most part, if I could just make that switch from work to home, my evening’s activities would put a smile on my face and lift my mood, no matter what the day had thrown at me. I miss social dancing with my friends terribly, but at least with pole I can dance with my static partner. I can move my body in new ways, express myself to the music, learn new things and have a hell of a lot of fun.
I can’t wait to get back to dance and pole classes in person, but for now I’ll keep dancing on my own.
A complete 360 for 2020Posted: January 7, 2020 Filed under: Body Positivity, Dance, Health & Fitness, Pole Dancing, Wellness | Tags: dancing, exercise, fitness, pole, pole fitness, strength Leave a comment
New year, new me? Hell no! I’m fine as I am, thank you. New year, new experience though…? Now you’re talking!
If you had said to me 5 or 6 years ago that on 7th January 2020 I would be attending a pole dancing class, wearing short shorts, with a couple of girls I hardly know, I would have laughed in your face. No way could 32 year old me conceive that 38 year old me would have that kind of confidence, or at least the right kind of fake it til you make it attitude. But apparently I do…
Tonight, along with a couple of girls from salsa (who I know a whole lot better now!), I went along to a pole dancing taster class in Bedminster, Bristol. 360 Pole Dancing‘s studio is tucked away in a warehouse type building down a street I had never really noticed before. I was nervous – I always get that way with new places, new people – so I was glad to be going along with someone I could get lost and make mistakes with. As soon as we got in the building I saw another trio of nervous looking girls, and soon more arrived. I was probably the oldest in the group, but that didn’t bother me. The things I was most scared of were not being physically able to do anything… and getting my legs out.
The website said to wear shorts, and I was relieved to see everyone was. In fact, the teachers were simply wearing knickers. I tried to avoid direct eye contact with the mirrors (and the teacher’s stunning arse) and summoned my inner mermaid, then soon realised no one gave a shit about my wobbly thighs.
I’m not going to lie, it wasn’t easy. And there were moves I didn’t quite have the strength for (yet). But you know what? It was awesome fun! We ran through some of the starter moves, wrapping ourselves round the pole from various angles and attempting to leave the ground. In one of the more advanced moves the teacher seemingly levitated as though she had employed some kind of witchcraft, whilst I struggled just to cross my legs around the pole and grip on with my thighs without smashing into my lady parts too much. We learnt how to get up gracefully (ish!) from the floor, arse first of course, and even did a little bit of sexy sliding about on the floor (I was reminded of the ‘sexy worm’ move we once created in a bachata dance class some years ago when practicing body rolls against the wall…). With a little assistance, I even did one incredible spin, which made me feel like a goddess, and I will hold on to that slightly rose-tinted memory as inspiration for the weeks to come.
Yes, you heard me right. I’ve signed up for a 6 week course. Why not? It was incredible fun, a great workout, and hopefully something that will help to build my strength – both physical and mental.
Have you tried anything new yet this year? Go on… give it a go! 😉
Find out more about 360 Pole Dancing on their website, Facebook and Instagram. This post is not sponsored – I just like to shout about cool, local businesses and all the great stuff there is to do in Bristol.
ConnectionPosted: April 2, 2018 Filed under: Dance | Tags: connection, kizomba, salsa Leave a comment
I’ve been thinking a lot about connection, both on and off the dance floor. In life, aren’t we all just searching for a connection? Searching for someone who is on the same page as us, someone who gets us?
And yet sometimes it feels like we’re not even reading the same book, let alone on the same page.
On the dance floor it should be easy to make connections. We are all dancing to the same tune, after all (in theory!). But a true connection is a rare thing.
Kizomba (one of the many different dances I now do) has taught me a lot about connection, which I try to bring into all of my dance. In kizomba the follower (usually the girl in a male/female pair) often closes her eyes to better feel the lead and in turn make a deeper connection. It sometimes amazes me that my body knows what to do and where to go with just the subtlest of touches, and that I can understand a lead often from someone I’ve never even met before without any verbal communication.
In all dance my aim is to connect both with the music and with my partner. Whether it’s a fun, fast salsa with a cheeky lead or a slow, sensual bachata or kizomba full of emotion, what’s the point in dancing if you don’t connect? In my mind, you might as well be dancing alone if you are not connected when you are dancing with your partner.
Leads need to be aware of the space around them when dancing, but if the lead spends more time looking around than he does looking at his follower the connection will be lost. I’ve had whole dances where the guy has barely looked at me, perhaps through nerves or inexperience, and it doesn’t make for a great dance. I’m not asking for constant eye contact – that would be creepy – but a good mixture of eye contact and generally looking at each other in order to connect is important for me in most dances.
In fact, this is something I would say is important in most day-to-day interactions. I don’t expect deep eye contact (or deep connections) with most people I interact with daily, but if the person serving you in the shop seems disinterested and barely looks at you, or if your colleague does’t have time to smile in your direction, that makes for a pretty lonely day.
Of course, in kizomba you don’t have the eye contact to make a connection with, so you have to connect in other ways (chest connection is the main thing, but it’s more than just being physically close to someone). In a good kizomba dance I feel like I’m dancing in a bubble, just me and the guy, connected as one moving object drifting around the dance floor. That’s what I’m looking for in all dances.
But this dance floor connection doesn’t have to be any more than that. I have found that it can be possible to have an amazing connection with someone when the time and the music is just right, and never even get to know their name or see them again. It’s sometimes simply about sharing a moment.
So what about off the dance floor? Connections made whilst dancing can be difficult to interpret, and sadly might not exist once the music stops. That’s where things get difficult. You can find yourself thinking, “but we had such a great connection…” and wondering why what you had whilst dancing simply doesn’t exist elsewhere.
I’ve made some of my very best friends on the dance floor, and met some of my favourite people in the world, but I’ve also had a lot of single moments of connection with people I may never see again. Connection can be brief and fleeting, but that doesn’t mean it has any less value than those connections which last a lifetime.
So are we all just looking for a connection? Yes, I believe we are. Whether on the dance floor or off it, finding connections with people, whether in friendship, romance or something else, seems to be a vital part of this thing we call life.
Dance: challenges & respectPosted: February 12, 2018 Filed under: Dance | Tags: learning, respect, salsa Leave a comment
I found this great image on Google which sums up how I feel about salsa:
Today’s classes were challenging and I think we all moved between these various steps. I’m generally anywhere from “I want to do it” upwards, with brief moments of “Yes, I did it!”.
The most important thing is that we’re all on the steps together, trying to get to the top, and helping each other up. In the class environment it doesn’t matter if we try something and fail, or if the class is a bit too tough. It’s all about having a go and trying to learn something.
Let’s remember, fellow dancers, that we are all in this together. Let’s respect one another, help one another, and most importantly have fun together. Be kind to one another, and remember that you are dancing with another human being. Make eye contact, smile, and laugh together when it all goes wrong. Learn together, try new moves, and be humble.
Let’s make sure the dance floor is always a happy, respectful place.
Keep DancingPosted: February 11, 2018 Filed under: Dance | Tags: positivity, salsa, strictly, strictly come dancing, Susan calman Leave a comment
I went to see the Strictly Come Dancing live tour in London today, and it was FAB-U-LOUS! It’s always amazing to see the professional dancers of course, but what I really love about Strictly is when they take someone who never thought in their wildest dreams that they could dance and help them to become an amazing dancer and performer.
This year it was Susan Calman who stole everyone’s hearts. She wasn’t the best dancer, but she went from zero to, well, Wonder Woman in a few short weeks and all with a fantastic positive attitude.
In today’s show she took a moment to speak to the audience and reminded us all to never let anyone tell us we can’t do something. She reminded us to accept challenges and try our best, to try to be the very best versions of ourselves that we possibly can be.
When I started dancing just over two and a half years ago I went into it much like Susan, without much belief in myself or my ability. I had never really danced, and I certainly didn’t have the typical look of a dancer. But I gave it a go, and like Susan I always try to give it my all and do my best. Sometimes I find challenges which I’m not ready for yet (like a recent dips and tricks class I took) but I just bookmark those things as something to come back to later when I’m more experienced. After all, when I started I couldn’t even do a basic mambo step.
I’m not lucky enough to have a Kevin Clifton of my own, someone dedicated to helping me improve my dance skills, but I do have a lot of fantastic friends and dance partners. We learn and experiment together, and I wouldn’t have it any other way.
At the end of the day, I just have to remember that there’s nothing I can’t do, and that all I need to do is to strive to be the best possible version of me. Oh, and of course, I just need to keeeeep dancing! 💃🎶🕺🎶
Cliques & Cool KidsPosted: January 16, 2018 Filed under: Dance, Self | Tags: Cool, individual Leave a comment
Isn’t it funny how, even as adults, we still have cliques and cool kids just like we did when we were at school?
Back in my school days I was never one of the cool kids. I was overweight, a bit nerdy, quite smart and into alternative music and fashion, so I never fit in with the majority. But I found my own place back then, proud of being an individual along with the other awkward misfits.
I’ve always been proud of my individuality, but still desire to be amongst the popular people. That’s pretty normal really, isn’t it?
In the dance community everyone is accepted for who they are, and you really will find all sorts of people on the social dance floor. I dance with artists, accountants, doctors and lawyers. Tall people, short people, curvy and slim. Shy people, outgoing people, and everyone in between.
But despite this acceptance there’s still a small amount of cliquiness and there are definitely a handful of cool kids who only dance with the other cool kids.
The more I dance, the more I feel I’m slowly being accepted into these elite crowds, but I wouldn’t say I was there yet.
And do the cool kids even know that’s how they’re perceived? Or is it just a handful of us misfits who see them this way anyway?
Ultimately, whether you’re on the dance floor or anywhere else in life, I firmly believe it’s important to stay true to who you are. Don’t change for anyone, don’t try to fit it. If it’s meant to be, you’ll find your place.
A reason to leave the office…Posted: January 3, 2018 Filed under: Dance, Work | Tags: kizomba, salsa Leave a comment
I’m lucky enough to be able to say I love what I do for a living (selling holidays to Japan) but a couple of years ago I realised there simply had to be more to life than your day job. I used to spend hours at work, in front of a computer, getting less and less productive as the night went on, and I realised I was in danger of losing my passion for my career.
I was saved by salsa. After trying a class one evening I found myself hooked, and soon started finding every chance I could to dance in order to have a reason to leave my desk at the end of the day. Getting out, meeting people, learning something new and moving my body gave me a new reason to be alive, and before long I was happier and healthier than I had ever been.
Learning salsa led me to also learn other Latin and African dances, and now I dance salsa, bachata, cha cha cha, kizomba, semba, merengue and I’ll have a go at anything else you throw at me.
I’m back at work this week after a lovely Christmas holiday and started the week with no dancing in my diary. Classes all seem to be starting again next week, so I resigned myself to probably having a week of working hard and late, and not having the usual release that dance gives me. Without a reason to leave the office, would I just end up working late? Probably.
And then I was saved. Some of my wonderful dance teachers decided to put on an impromptu kizomba social dance tonight, lots of my friends were going, and before I knew it I had a reason to leave my desk at six on the dot, and something to look forward to all night.
Tomorrow I’m booked in for a Zumba class so I can shake my funky stuff a little more, and I’ve found some salsa for Friday now too.
Dance not only gives me a reason to leave the office, it makes me feel great, and it’s one of my reasons to live now.
Travels on the Dance Floor by Grevel LindopPosted: July 17, 2016 Filed under: Dance, Reading & Books, Travel & Tourism | Tags: book review, cuba, dance, grevel lindop, salsa, travel 1 Comment
Salsa has somewhat taken over my life this last year, and one night recently I found myself searching Amazon for something to read that would fuel my new-found passion. It was then that I stumbled upon Travels on the Dance Floor by Grevel Lindop. I read the description on Amazon and within minutes I had ordered the book.
“When poet and biographer Grevel Lindop takes up salsa dancing in rainy Manchester, all he has are size 12 feet and excruciating adolescent memories of ballroom dancing lessons. But salsa has a way of getting into your blood. Intense and intimate, sexy and addictive, the adrenalin-pumping Afro-Latin-American dance style soon becomes an obsession. Inspired to learn more, Lindop decides on a solo adventure to find the geographical and cultural roots of salsa. From the streets, bars and dancehalls of Cuba, Venezuela and Colombia to those of Panama, Puerto Rico, the Dominican Republic and Miami – land of Cuban exiles – he stumbles across a colourful cast of characters and a raft of new tricks. His quest also gives rise to basic confrontations with himself: can a 6’4″ white, English poet really dance? And what happens when he does? “Travels on the Dance Floor” is Lindop’s vibrant and evocative account of his odyssey, written with wry humour and a poet’s eye for colour, detail and atmosphere. Funny, passionate and inspiring by turns, it is a book that will be loved by dance addicts and armchair travellers alike.“
What makes Travels on the Dance Floor such a readable and fantastic book is that it is written by someone who can actually write. I had not heard of Lindop before, but clearly he is a man who has a way with words and who knows how to create a mood or a scene using the simple power of language. From chapter one, ‘Cuba Libre’, I found myself instantly transported to this Latin world which Lindop had explored and discovered. “The buildings are a fantastic vision of every possible architectural style, all of it cracked and crumbling. Curling iron balconies are adored with birdcages, washing, bicycles, old TV ariels. The narrow pavements are plentifully daubed with the leavings of the packs of friendly stray dogs I’ve encountered every few blocks on my way into town. Elaborate classical facades, moulded with flaking stucco nymphs holding swags of fruit and foliage, adjoin concrete 1940s shop-fronts which have lost their plate-glass windows and had them replaced with sheets of plywood. Mysterious hammerings come from cavernous ground-floor spaces behind metal grilles.” If this was Cuba, I wanted to jump on the next plane and discover it for myself!
Travels on the Dance Floor is also an excellent book because it is real. Lindop is an everyman, and his adventures show both his successes and his failures. He dances in every city he visits, but not all dances are successful. He is learning as he travels, and both his joys and his frustrations are evident throughout the story. I wouldn’t want to read a story about a showman who travelled the world wowing everyone he met with his moves – a story about a man who is learning, and who is still learning at the end of the book, is much more appealing.
As well as being a must-read for anyone interested in salsa, this is also a rather brilliant travel book. Starting in Manchester, Lindop visits Havana (Cuba), Caracas (Venezuela), Bogota (Colombia), Cali (Colombia), Panama City (Panama), San Juan (Puerto Rico), the Dominican Republic and Miami. I find it hard to even pin most of these places on the map, despite loving the music I’ve discovered from these countries, and I found it fascinating to go on a virtual tour with a musical theme. Everywhere Lindop travelled he described the differences in the dance moves he found there, the music, the atmosphere, the clubs, the people, the streets… I felt like I too had been on a whirlwind tour by the time I put the book down.
And it was very reluctantly that I did put the book down after I had devoured it. I wanted more, but I don’t think another book like it exists. Do tell me if it does and I’ll order it immediately. I don’t believe salsa can be taught in a book, but part of learning to dance (for me, at least) is learning about the music and the culture of the countries from which salsa comes. That way, I hope I might learn more than just the steps and the moves, and one day I might find my dancing is filled with ‘el corazón’ as well.
2015: The year I danced (like nobody was watching)Posted: December 31, 2015 Filed under: Bristol, Dance, Movies, Music | Tags: Bristol, cuban fury, dance, dancing, dirty dancing, latin, Music, postaweek2015, salsa 4 Comments
I haven’t posted here on AliMuskett.com since August 2013. I’ve often thought of things I could post, but when I’ve had time to write I’ve always focussed my attention on Haikugirl’s Japan, which is after all my main blog. Since 2013 a lot has happened. I moved to Bristol in May 2013 and started my job as a Japan specialist Travel Consultant, which I adore. It’s hard work, but it’s without a doubt the most fulfilling and rewarding job I’ve ever had. It does take up a lot of time though, and after a few months of working my arse off in 2015 I realised all I was doing was working. I’d try to get out on the weekends and take some pictures for Picturing England, and of course I found time for Zumba once a week, but it wasn’t enough.
Some girls at work were talking about a salsa class they went to one night a week, and that really appealed to me. I used to dance a little bit, back when I did musicals as a kid, and I’ve always liked music-related exercise a lot more than anything else, so it seemed like the perfect thing to try. I knew my Zumba teacher did salsa, and I loved the Latin-flavoured songs in our Zumba classes. In fact, a salsa version of ‘Ain’t Nobody’ was one of my favourites (the version below is different to the Zumba Fitness one, but equally good!).
I went along to my first salsa class on 2nd June with one of my colleagues, and I have to admit I was nervous. I wasn’t really sure which of these it would be like:
It was like the ‘what I really do’ picture, but in my mind it was definitely more like the ‘what I think I do’ picture and it felt fantastic! The most terrifying part for me was the social interaction. I don’t really like people all that much, and I don’t have that many occasions where I have to interact face-to-face with people in my daily life, let alone touch them (I know, it sounds weird, but I live alone, I’m an only child, and I just prefer my own company). All of a sudden I found myself talking to a guy I’d never met before, then holding hands with him, and then in close hold! I do have issues with this kind of contact, but doing salsa is definitely helping me get over this! It helps that it’s just dancing. The way the class works is really good – you move around all the time so you don’t have to bring a partner, and you don’t get stuck with one guy for the whole night. It feels a bit like speed dating at times, but it’s always just dancing. It’s a nice way to meet lots of new people, and I’ve already made some good friends.
I loved that first class. The music ran through me, and by the time I got home my feet were still tapping (1, 2, 3… 5, 6, 7…). Before long I began sharing all the new music I was discovering on my Facebook page, and I make no apologies for the amount of songs I have shared over the last six months! Here’s one of my favourites:
And here’s another one:
I go to salsa every Tuesday night now, sometimes on Wednesdays and Fridays too. Three times a month on Fridays my salsa club (Salsa Souls) has parties, which start with lessons and then go into free social dancing until the early hours. It took a few months before I had the courage to go to a party, and I had to bring a friend along with me. I wasn’t sure how different the parties would be to the classes, and I had visions of it being like this:
I thought maybe I would just stay for a little while after the lessons finished, but I think it was at least 1am when we stumbled out of the club with painful feet but happy hearts. The social dancing was SO much fun, and dancing with more experienced guys made me really feel like I could dance!
Salsa is like a good addiction. I spend all day looking forward to class, then afterwards it’s all I can think about. The music gets inside me, and I just want to dance. I think salsa is good for me on so many levels. Of course, it’s exercise. I don’t know how the pros do it on TV, but I sweat when I dance. And I don’t care, because most other people are sweating too. Also, it gets me out of the office. I have a tendency to stay at work and do overtime, but nothing would make me miss salsa. Salsa makes me happy. It makes me smile, laugh and sing – all good things filling me with happiness.
As well as all of the above, salsa teaches me. I’m learning a new skill (hell it’s not just salsa, I’ve tried a bit of bachata, cha-cha-cha and merengue too), but I’m also learning something else. I’m learning how to follow, and that’s not something I’m naturally good at. I’m usually the one in charge, making the decisions and calling the shots but for once, when I’m on the dance floor, I just have to follow. It’s hard, especially when the guy is learning to lead, but when you get a strong lead it’s actually remarkably easy to just follow, and I like it.
Most importantly, I’ve learnt that you’re never too old (busy, fat, unfit, or anything else) to try something new, and if there’s something you want to try you should just go for it. It might change your life.
So this has been the year I danced, and I danced like nobody was watching. And I will continue in 2016 – starting with the first ever Bristol Salsa Congress which is on from 9th – 10th January. A whole weekend of dancing – I can’t wait! ❤